When you order your teatox, detox teas and slimming teas on Happy Detox Tea, we send you an e-book that includes a slimming and detox programme.
This programme is developed in collaboration with our trainer and nutrition specialist.
This programme is an essential companion to detox and slimming teas offered by Happy Detox Tea
The teas offered by Happy Detox Tea are not substitutes for meals or a diet. But, consumed as 2, 4 or 8 weeks treatments, and accompanied by a balanced and healthy diet as well as regular exercise, they can achieve significant and visible results.
This programme consists of two main parts:
The first part suggests rules to follow regarding your diet
We are not suggesting a diet to follow, we describe the different types of diets that will help you achieve
your slimming or detox goals.
These diets are recommended by a reputable coach and approved by nutritionists.
We propose several diets, because in our eyes, there’s no diet suitable for everyone. A range of diets means everyone can find the one that best fits their tastes and habits.
However, it is necessary during your detox or slimming treatment to remain on the diet you choose. Otherwise, the results will not meet your expectations. Food is the basis of what we are and therefore we can only advise you to pursue a healthy and balanced diet even outside your programme’s schedule!
The second part of the book suggests exercise programmes, which we invite you to follow for the duration of your teatox
For fully effective slimming and detox treatment, we invite you to exercise for at least 15 minutes every day (you can still have two days off per week). In this section, we therefore propose a set of different daily programmes. We have listed them by level (Beginner, Intermediate and Advanced) and stages (1 to 5). We also provide yoga programmes.
You need inspiring results, take a new step each day!
Based on your level, you choose the stages that suit you! During your treatment the idea is to gradually progress to more difficult stages!
Feel free to send us your feedback and comments, we are here to help you achieve your goals!
Wishing you a great teatox!